Tuesday, January 3, 2012

Vegan help- What am I missing?

Recipe Genius Pro, I've been vegan for a year and have never taken a nutrient pill. And am I dead or sick? No (duh). I talked to a dietitian and had a blood test and I'm perfectly healthy. The dietitian thought that I had a healthier diet than most people. You can get protein from beans, tofu, veggie burgers and nuts and B12 from soy milk.

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